Sports Injuries

Sport and Spine Physical Therapy Can Help!

Athletes of all ages and calibers can be injured. Due to the increased physical demands the athlete places on their bodies when an injury occurs, recovery often requires more specialized, sport-centric care. Let the Physical Therapists at Sport and Spine Physical Therapy help you with:

  • Postsurgical rehabilitation of the knee, shoulder, ankle, hip, and spine
  • Shoulder injuries
  • Rotator cuff injuries
  • Ligament sprains
  • Muscle strains
  • ACL, PCL, MCL, and LCL rehabilitation

 

  • Tendonitis/bursitis
  • Post-fracture rehab
  • Tennis elbow
  • Overhead sports injuries (throwing, swimming, etc.)
  • Running & cycling injuries

The Recovery Process

The road to recovery starts with a physical examination of your condition and discussion about your personal goals. The Physical Therapists at Sport and Spine Physical Therapy will then customize a recovery plan to accomplish your goals. Some techniques we employ include:
  • Control of Pain & Inflammation
  • Recovery of Range of Motion
  • Hands-on Techniques
  • Neuromuscular Retraining
  • Core & Extremity Strengthening
  • Balance & Proprioceptive Activities
  • Speed, Endurance, & Power Training
  • Sport-specific Retraining